Here's one I received with a fake name in the subject line:
"Hi Couloun,

friday I talked with Kelly and he mentioned that he was looking to get back
into sh ape. He thought u might be interested in it also. If so, you'll
wanna see these guys. All we had to do was to fill out 29 sec short form at www.gobutyoumayup.org/mk7/ and they will contact you in less than 48.

going to have the soft landing they are aiming for" (quoted in Hansell

see ya,
Kayly"

Ignore the scams.